Søren Bjerregaard Vrist

Code, Triathlon, Family

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KMD 4:18:4 triathlon – 2011

August 21, 2011 in English, Racerapport, Triathlon

Swim - 4:18:4 Last year I had my debut as triathlete – I wrote about it here: Blogpost last-year This year I did that same race again. The hardcore numbers: Swim: 7m 15s T1: 03m35s Bike: 28m05s T2: 03m09s Run: 18m12s All in all 15minutes faster than last year, and still great fun.

Comments    amager, kmd4184, sprint, triathlon
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